Cracked heels - how to get rid of them using natural remedies?
Health & Beauty / /
Cracked heels are very common problem that can occur in various forms from merely cosmetic or aesthetic to painful. The use of appropriate precautions can immediately prevent further cracking and the appearance of deep wounds, bleeding and pain. Some of the causes of cracked heels are dry air, lack of moisture, improper foot care, unhealthy diet, and wearing uncomfortable footwear.
There are several home remedies, or those that you can make or already have at home, which can solve the problem of cracked heels. Here we will list the top ten preparations for cracked heels of them.
1. Hot salty water
If you have cracked heels, it's very important to keep them hydrated. Threat your feet by soaking them in warm, salt water for at least 10 to 15 minutes. After that put your feet in cold water, which will improve blood circulation in the legs and relieve from pain. Then moisture your feet by applying a cream or vaseline. For best results, wear socks to prevent moisture evaporation.
Bananas are one of the cheapest home remedies for dry and cracked heels.
Make a puree of a ripe banana until smooth. Thoroughly clean your feet and apply the banana. Keep it for 10 to 15 minutes so that your skin can absorb the needed nutrition. Wash your feet lightly with warm water and then soak them in cold water for ten minutes.
If you repeat this procedure on a daily basis, you should solve the cracked heels for a week.
3. Parafin (wax)
If your heels are really bad and cause a lot of pain, treatment with paraffin can provide quick relief.
Mix paraffin wax as it melts, with coconut oil. Allow the mixture to cool to room temperature before applying it on the feet. For best results, apply the mixture before going to bed and rinse it in the morning.
4. Rose water and glycerin
The combination of rose water and glycerin can be a very effective home treatment for cracked heels. Glycerin softens the skin, which is why it is often used in cosmetics. Rose water contains vitamins A, B3, C, D and E, as well as antibacterial and antiseptic properties. Just mix the same amounts of glycerin with rose water, and rub the mixture on your heels before going to sleep.
The acid contained in the lemon can be very effective in alleviating the rough areas of the skin that can lead to cracking.
Apply lemon juice directly to areas where you have rough skin. Alternatively, you can soak your feet for 10 to 15 minutes in warm water, where you have previously added lemon juice. Avoid using hot water because it can dry your skin even more.
Then rinse your feet using soap and gently wipe them with a towel.
Neem leaves have fungicidal properties that are very effective in the treatment of cracked heels.
Squeeze a handful of neem, add three teaspoons of curcuma powder and make a nice mixture. Apply the mixture on the cracked skin on the heels and leave on for half an hour. Wash your feet with warm water and dry them with a clean towel.
7. Rice flour
Pilling of the skin on the feet will help remove the dead cells that lead to drying and cracking. In this case rice flour can be used as a homemade exfoliating cleanser.
Mix a handful of rice flour with a few tablespoons of honey and apple vinegar. Mix until you get a thick paste. If the situation with heels pretty bad, and add a tablespoon of olive oil or sweet almond oil.
Soak your feet in warm water for about ten minutes and then exfoliate the feet with the resulting mixture.