Reese Witherspoon presents her 5 tricks for youthful look
Health & Beauty / /
Reese Witherspoon is one of those celebrates who seem considerably younger than she really is. She is 41 years old, has three children, with the oldest daughter Ava being 17 years old and is her faithful copy.
Once Reese published an Instagram photo with her daughter and son, and she looks as if their older sister, not mother. So how can this georgeous actress look 20 years younger? Here are some tricks from her everyday lifestyle.
1. Green smoothie for the beginning of the day
During his collaboration with nutritionist Kim Snyder, the actress became a big fan of the green smoothie—specialty of this nutritionist.
It is a beverage that is a combination of spinach, Roman salads, celery, apples, pears, bananas, coriander and parsley.
It's like starting a day with a big salad, but without a dressing. This smoothie is packed with fibers that are real blessing for the digestion.
2. Regular exercising
Reese Witherspoon regularly runs near her home in Los Angeles, and she has discovered for Women's Health how she adores Body By Simone--exercises which are a combination of dancing, strength training and stretching. She practices this exercises several times a week, and thinks physical strength is very important in keeping her youthfulness.
3. Inescapable yoga
This famous actress practice yoga regularly because this way she keeps focus on all her obligations-- acting, production company, educating three children ...
4. Skin care is essential
Reese Witherspoon believes that if it ever happens that she is all alone on an abandoned island, she would definitely take a sunbath with her. When it comes to skin, hydration and protection are on the first place.
The older we are, the drier the skin is, so moisturizing the skin is extremely important. Nourished skin is equally beautiful as perfect make-up, Reese believes.
5. Loving coffee
Like most of us, this actress likes to start the day with a cup of good coffee. Allegedly, when she prepares home party, roast chicken, corn salad and biscuits according to the recipe of her grandma are required on the menu.