Cucumber Juice - A Solution for Many Health Problems
Health & Beauty / /
Cucumbers together with squash, pumpkin and watermelon, are part of the so called Cucurbitaceae family. This plant family is made of almost 95 percent water and that is why eating cucumbers and watermelon on hot summer days is the best way to stay hydrated. However, cucumbers are rich with vitamin K, B, C, cooper, potassium and manganese which is the reason for not only eating them at summer, but all year long.
Cucumber juice is a powerful drink that can help you easily overcome health problems.
It has many health benefits. Namely, has the ability to reduce body temperature has and together with celery and ginger can produce powerful anti-inflammatory properties, therefore their combination can significantly reduce inflammation.
How to make the perfect juice:
1 small piece of ginger (2-3 cm)
1 medium cucumber
2 celery stalks
First, wash and clean the ingredients. Cut the celery and cucumber into small pieces. Cut the lemon in half: place one half of it in the refrigerator. Grate the ginger.
Mix all ingredients in a blender. Consume the juice 1-2 times a day to improve the situation.
Other health benefits from drinking cucumber juice:
- It can help with skin diseases such as eczema and rash. If you have a problem with eczema, then drink a glass of freshly squeezed juice of cucumber every day.
- If you have an inflammation of the digestive organs or urinate organs, the juice is a real solution for that and a natural remedy too.
- This juice is also recommended for women in menopause. It will reduce burdens and facilitate their functioning.
- And in order to solve the stomach problems, drink a glass of freshly squeezed juice of cucumbers, sweetened with honey (up to 1 teaspoon honey in a glass of juice). It is recommended to drink this healthy drink in the morning on empty stomach. But if you don’t have the time, you can drink it a meal on an empty stomach or 20 minutes before the meal.