Hypertension or high blood pressure increases the risk of chronic conditions like kidney and heart disease. It should be clear that no single food lowers the blood pressure, but introducing cucumbers as part of your balanced diet can make an impact on lowering the high blood pressure.
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Cucumbers together with squash, pumpkin and watermelon, are part of the so called Cucurbitaceae family. This plant family is made of almost 95 percent water and that is why eating cucumbers and watermelon on hot summer days is the best way to stay hydrated. However, cucumbers are rich with vitamin K, B, C, cooper, potassium and manganese which is the reason for not only eating them at summer, but all year long.
Dehydration is one of the biggest causes of dark circles. In order to prevent dehydration you should drink water and other soft drinks excessively. But also there are some other ways to get rid of unwanted circles around your eyes. Here we give you some very useful tips on how to do that.
The dark circles and the swollen skin under your eyes is a big issue among the young and old population. They make us look older and not so fresh.