There were some researches launched in the recent years on the effect soda drinks have on the brain. Results aren’t surprising and the findings are fairly consistent: consuming too much of anything with excessive sugar, especially high-fructose forms of sugar can have negative health consequences, including the brain health.
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How many times have you heard these advices: eat healthy foods and eat regularly, exercise regularly, don’t smoke? We hear these mainly from doctors, friends, parents, and in the media. It also happens that the words start to lose their meaning and impact. To be honest, it is hard to stick to healthy habits, unless there’s proof they work rather than they might be easier to swallow.
Hypertension or high blood pressure increases the risk of chronic conditions like kidney and heart disease. It should be clear that no single food lowers the blood pressure, but introducing cucumbers as part of your balanced diet can make an impact on lowering the high blood pressure.
If you are diagnosed with hypothyroidism, the foods you eat can have an impact on keeping it under control. Here is which foods are recommended for its proper function.
Ever happened to you to be the one that’s only nodding when people talk about keto diet since you were a little hazy on this topic? Well, you don’t need to anymore.
Kourtney Kardashian has recently shared her meal plan on her website, which includes a pretty interesting habit: She drinks apple cider vinegar twice a day.
You're probably familiar with the weight-loss mistakes, such as skipping the breakfast, avoiding veggies and so on. But it seems that there are a few sneakier mistakes to avoid, too. According to dietitians, over time, these, at first sight negligible mistakes can really cause you to put on extra weight. Here's how to avoid these traps, and set up for weight loss success.
Many people who follow the keto diet are impressed with the results--losing weight quickly and keeping it off. In favor of that, scientists found that the keto diet might burn even 10 times more fat compared to standard American diet.
Yes, fat around the belly is usually stubborn, and sometimes it feels impossible to get rid of it no matter the effort you put, but here are some research-proven ways to dump it for good.
In the twentieth century Hollywood stars had their own routine to maintain their beauty. What is interesting is that they, in their own way, were trying to take care of their skin, not assisted by whole bunch of treatments that we know today.
Did you know that some animals use three quarters of the time during which they are awake just to eat? And they do not get fat! So, wouldn't it be good for us to look up to them?
There is a belief that breakfast is a must. But in recent years, scientists have put this belief into question that has not yet got its answer: when really is the best time to have your breakfast.
What would happen in the world if suddenly there was no meat on our plates? Here is the effect it would cause to the climate, environment, our health, culture, economy and more.
Proteins are very important for our body. Because of that, those who are not meat lovers must eat a variety of substitute protein sources to satisfy the body needs.
Fatty deposit is one of the most common, and a dangerous disease of the modern age. Even those skinny people with low-fat index can have harmful and dangerous fatty deposits.