Chlorella is a single-celled freshwater alga with a lot of benefits. It is also one of the oldest known species on the planet with a unique ability to reproduce 8 times a day. Chlorella has a very hard outer shell, which is indigestible, so supplemental forms must undergo a special process of cracking this shell and enhance its digestibility.
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If we can no longer reduce the air pollution, we can reduce the negative effects it is causing and make our immune system more resistant to its effects.
If you are diagnosed with hypothyroidism, the foods you eat can have an impact on keeping it under control. Here is which foods are recommended for its proper function.
It is estimated that ten to thirty percent of people may not absorb vitamin B12 well, therefore, consuming foods fortified with vitamin B12 or a supplement containing this vitamin are highly recommended. Here you can find out in which foods can this vitamin be found.
Hair, skin and nails can show which vitamins and minerals are missing in your body, and you should not ignore fatigue, constipation, bruising and muscle pain.
The scientists have a rather unusual solution. A recent study by Stanford and Carnegie Mellon University has found a new way to suppress the desire for a particular food: overdose yourself with something that you want. until you get sick!
Honey is a natural ingredient with many benefits. Except as food, it is excellent for skin care. But the most interesting thing is that honey can also be used to reduce unpleasant body odors.
Here we present you which groceries your dentist wants you to avoid.
We all deal with stress differently - some of us bite the nails or crack the fingers, while others reach for variety of junk foods.
All the vegetables and fruits we eat or that we should eat may be extra health for our organism, but just hearing or reading the labels about their nutritious value will not make much to put them on our plates - especially those of us who are not keen on choosing always what is good for our health.
It is known that eating before bedtime is not desirable if you want to keep a slim figure, but some people simply cannot resist this habit. A spokeswoman for the Academy of Nutrition and Dietetics, Isabel Maples advises that if you cannot resist food before bedtime, at least limit your calorie intake to 100 or 200 calories, a maximum of 300.
Fast food restaurants and chefs know that many factors affect our appetite. For example, bright colors such as yellow and red combined with high brightness will lead you to order more and eat quickly. In contrast, with dim lighting and gentle music the guest will eat slower and less.
Edible flowers in recent years are part of decoration of the specialties in elite restaurants. It represents a new inspiration for creative cooks and aesthetes, but there are also nutritious and medicinal values of these decorative flowers. It is interesting to compare how they were used in ancient cultures, and how in the modern restaurants today.
For those who do not like it, it is often unclear why people purposely expose themselves to a situation of excessive sweating and similar phenomena that are result of the consumption of hot food. However, there are reasons why we all from time to time should consume spicy food.
French fries, fried chickens or hamburgers can be very tasty, but experts are constantly warning that fast food is not healthy. However, the latest research suggest that we should be concerned more about the harmfulness of the packages in which the food is packed than about the fast food itself.