Any time we go to a public pool we should be aware of the chance that there's a lot of urine in the water. Other thing that we should be aware of is how harmful can the uric acid in combination with chlorine be for our health.
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There is a belief that breakfast is a must. But in recent years, scientists have put this belief into question that has not yet got its answer: when really is the best time to have your breakfast.
Scientists found that most of the fitness trackers are precise when measuring heart rate but not that reliable when it comes to measuring calories burned.
It is known that eating before bedtime is not desirable if you want to keep a slim figure, but some people simply cannot resist this habit. A spokeswoman for the Academy of Nutrition and Dietetics, Isabel Maples advises that if you cannot resist food before bedtime, at least limit your calorie intake to 100 or 200 calories, a maximum of 300.
Excessive doses of salt is a reason for death of 1.6 million people in the world per year, showed an American research which invokes the campaign to reduce the consumption of salt. How serious can actually be the consequences of consuming this seemingly harmless substance to our health?
Health authorities from Florida Miami have reported that they have identified 10 new Zika virus cases. Miami is the first city affected by this epidemics but that doesn’t mean that it will be the last if some cautions are not taken in consideration. While the investigation is still in progress, pregnant women are advised to avoid travel because the virus can cause severe damage to the fetus. But how can you know if you are already infected with this virus?
Walking is the most natural way to exercise.Thanks to this simple trick, walking can become even more powerful weapon against excess weight. Namely, there is a research that showed how changing the speed of movement, or by combining speed and slow walking, the energy increases by 10%.
We may say that bananas are a favorite food for everyone. They are creamy, rich, sweet and a good source of vitamins and minerals, as well as fiber. They could not be more convenient to enjoy together with all the healthy benefits they offer.
OK, let's start it with this - we definitely did not see this one coming. Romanian's biggest female pop stars have united for this summer's biggest jam. And here is the review.
Because of tones of unsuccessful tries to lose weight with the help of strict but fast diets which affect the overall health, many people understand that balanced healthy food with higher amounts of calories including physical activities is a way much better choice.