Hypertension or high blood pressure increases the risk of chronic conditions like kidney and heart disease. It should be clear that no single food lowers the blood pressure, but introducing cucumbers as part of your balanced diet can make an impact on lowering the high blood pressure.
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Excessive doses of salt is a reason for death of 1.6 million people in the world per year, showed an American research which invokes the campaign to reduce the consumption of salt. How serious can actually be the consequences of consuming this seemingly harmless substance to our health?