No wonder that with all the deadlines crashing, gift lists, shopping, preparations, you are left with zero time to focus on yourself. Luckily, you don’t need much time and effort to get back to normal. Some key yoga poses can help you dial down your holiday stress.
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Extreme emotional trauma can weaken the heart so much that it can have fatal outcome.
Many people think that acne can only appear on the face and neckline, but those on the back are also commonplace, especially during the summer months.
If you thought you sweat just under the armpits, you're wrong. Sweat glands, which are spread throughout the body, excrete an average of 7 ounces of sweat during the day. When skin bacteria come in contact with it, an unpleasant odor is formed.
We all deal with stress differently - some of us bite the nails or crack the fingers, while others reach for variety of junk foods.
After the intoxicating summer smash 'Blow your mind', Dua Lipa is back with a new single. Check out our review of 'Room for 2'.
Stress is a feeling we all experience when being overworked, have arguments at home, when we are challenged or overwhelmed. It is more than just an emotion, it also initiates many changes in our body and our mind. Despite that, stress is known to be beneficial for memory and motivation, but on long term there are many negative consequences.
She is 'Hotter than hell' and has a new song. Check out our review of her latest single.
Many people have sweating problems. Some people sweat more than the normal, therefore if you want to prevent it you first must recognize all the symptoms so that you can help yourself. We will explain some symptoms and give you solutions just below.
Every one of us is going through some periods where you get stressed out because of work or school, or everyday problems. We come across negative emotions such as anger and anxiety which can seriously cause problems to our health. Experts warn us that long-term effects of these negative emotions can cause:
Dua Lipa the uprising pop songstress has a new song. And is does justice to the title - 'Hotter than hell'. Check out our review of the song.
Stress is one of the major diseases of the modern times and the most terrible thing is the fact that we are all subjects of it!
Many people suffer from insomnia and the cause of this disease can be stress, depression, medical condition, caffeine, nicotine and so on.
The source of stress is different for all of us and often a person has a number of different triggers that push them to this intolerable situation. When you get used to the stress, most people feel anxiety and tension, even physical pain.
We all know how important a good night sleep is. If we do not get a good deep sleep, we feel frustrated, tired and depressive. This problem cannot be solved by a cup of strong coffee as it provides energy for a shorter period of time.