Chlorella is a single-celled freshwater alga with a lot of benefits. It is also one of the oldest known species on the planet with a unique ability to reproduce 8 times a day. Chlorella has a very hard outer shell, which is indigestible, so supplemental forms must undergo a special process of cracking this shell and enhance its digestibility.
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If we can no longer reduce the air pollution, we can reduce the negative effects it is causing and make our immune system more resistant to its effects.
You have started to finally see the results of your diet, but there are also side effects that you didn’t expect? Is it possible that losing weight is the reason for falling out of your hair?
These expert tips are all you need to actually make a noticeable difference in your hair length by only using the right vitamins.
It seems like ascorbic acid a.k.a. vitamin C has much more benefits than just boosting your immune system, preventing heart disease and eye problems. It’s likely that after the following facts you're going to want to slather it all over your face.
Have you ever felt tired all the time? It might be due to lack of “energy vitamin,” essential for everything your body does. Vitamin B12 plays a major role in the production of DNA, promotes healthy nerve function, and helps in keeping the body filled with red blood cells that carry oxygen in your body. Despite all the benefits it sometimes happens that we lack it, here is how to recognize the sings our body sends to us, when missing B12.
Hair, skin and nails can show which vitamins and minerals are missing in your body, and you should not ignore fatigue, constipation, bruising and muscle pain.
In order to make sure that you eat healthy and get enough nutrients in your body, you should listen to your body. If you notice certain changes in the skin, your body is trying to say that you lack vitamins or minerals. These are the changes that you need to pay attention to.
Adorable, sweet, red berries, besides a great impact on health, they can have a significant contribution when it comes to beauty. This fruit influence on preserving the eyesight, increasing the immunity, protecting the body from free radicals and their harmful effects and eliminating the wrinkles. Because of this, nutritionists recommend to find place for strawberries in your plate.
When we talk about foods we should or shouldn’t eat in order to have a good skin, we may forget that just as our skin, our nails and hair can be affected by the foods we choose to eat. Hair can became thin and start to fall out and nails can become dry and brittle.
If you're not getting enough of particular vitamins and minerals, you may start to feel less than ideal. Certain symptoms that you experience may be linked with vitamin and mineral deficiencies. A lot of people don't realize that these deficiencies have the power to dramatically and negatively impact human health.
Yet, there is no scientific explanation what exactly is the reason for hangovers. The most recommended and the most efficient way to avoid hangovers is not to drink, but in cases when it is unavoidable here are some remedies that can be helpful.
Healthy shakes have become a fad, but not without reason. They really have a purpose – not only that they preserve your health, strengthen the immune system, protect you from viruses and infections, but also contribute to the rapid weight loss and maintaining good lines.We bring you a recipe for "healthiest" smoothie in the world; at least that’s what those who have tried it say.
Almond milk and almonds in general are very healthy and beneficial foods that people should consume on daily basis. It does not contain cholesterol and it is rich with vitamins as well which makes it great candidate for lactose-intolerant and people that want to avoid dairy products.
We have all heard that expression, when life gives you lemons make a lemonade.